Today’s #ConstructionSafetyWeek topic is Healthy Mind, Healthy Body. Being safe means paying attention to both mind and body. Our people are our most valuable asset and we must take an active role in our physical and mental health. Exercise/stretching, meditation, adequate sleep, and a healthy diet can have a tremendous impact over time on your well-being. If we all strive for a healthier mind and body, we can shape a healthier future for the construction industry. #rccosafety #healthymindhealthybody